Hypnotherapy For Personal Change

As an experienced, energetic and enthusiastic clinical hypnotist and hypnotherapy practitioner with strong hypnotherapy and NLP skills (Master Practitioner), I use a range of behavioural (habit change), cognitive (thoughts/ beliefs) and analytical (insight) hypnotherapy approaches together with:

• Mindfulness

• Cognitive Behavioural Therapy (CBT)

• Integral Eye Movement Therapy (IEMT)

• Rational Emotive Behaviour Therapy (REBT)

• Acceptance and Commitment Therapy (ACT)

• Rational Emotive Behaviour Therapy (REBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

This enables me to work effectively with clients, helping them develop and support the outcomes and goals they desire, whether that is to change habits and behaviours, re-structure limiting beliefs and address unwanted or intrusive thoughts, or gaining insight and unconscious change.

Specialisms

I have specialist interests in both pain management and anxiety and have advanced qualifications and experience in these fields and work with a wide range of client’s goals, including performance enhancement (such as sport, public speaking), change-work (such as disordered eating, addictions, anger, phobias, pain, stress, smoking, PTSD and trauma) and personal development (such as anxiety, confidence).